Pilates Reformer

2019-06-10T16:47:55+07:00

Pilates Reformer Pilates Reformer is the most recognized equipment that students prefer to use when learning Pilates. The Reformer improves your strength and co-ordination by spring resistance. Learn in a small group (maximum 3). Other classes

Private Master Class

2019-06-10T16:34:26+07:00

Private Master Class If you have very special conditions or require unique individual care or re-hab then Apittiya’s 10+ years experience will ensure the very best care for your needs. Other classes

Private Class

2019-06-04T12:28:23+07:00

Private Class Pilates Private class will focus on your personal requirements and specific needs. It is the best class to learn movement principles. It is required for new students to do before joining a group class. Other classes

Paddle Bom

2019-06-04T12:45:55+07:00

Paddle BOM Use the paddle board to challenge your balance to build up your core strength including weighted paddles to strengthen upper body. Also good for cardio with music. Other classes

TRX Class

2019-06-04T13:10:52+07:00

TRX Class Learn how to use 2-suspension training with functional movement. Have fun in this class with music. TRX is the original system that leverages gravity and your body weight to perform the exercise. You are in control of how much you want to challenge yourself on each exercise. Other classes [...]