Pilates Reformer Pilates Reformer is the most recognized equipment that students prefer to use when learning Pilates. The Reformer improves your strength and co-ordination by spring resistance. Learn in a small group (maximum 3). Other classes

Private Master Class If you have very special conditions or require unique individual care or re-hab then Apittiya’s 10+ years experience will ensure the very best care for your needs. Other classes

Private Class Pilates Private class will focus on your personal requirements and specific needs. It is the best class to learn movement principles. It is required for new students to do before joining a group class. Other classes

BOM Circuit Combining equipments with different stations including; BOSU, Fittball, Orbit, TRX, Medicine ball, Kettlebell, Elastic tube etc.. Other classes

Pilates Circuit Combining pilates mat equipment with different stations. A great way to add variety to your pilates workout. Other classes

TRX Class Learn how to use 2-suspension training with functional movement. Have fun in this class with music. TRX is the original system that leverages gravity and your body weight to perform the exercise. You are in control of how much you want to challenge yourself on each exercise. Other classes [...]